Yes, it is!

Wednesday, September 18, 2013

Depression

Depression is awful.

 It feels terrible. 

It makes everything feel dark and gloomy. 

The gloomy looking weather makes it worse. 

Missing my friends and family back home makes it even more worse.

Of course, it doesn't help that there have been a couple of situations in the last couple of weeks that have set me back. 

I will get beyond this. 

I really need to get back to the gym more often. My gym time is nowhere near what it used to be before this past year. 

I'm deficient in Vitamin D again and the nurse practitioner put me on a high dose of prescription Vitamin D.  I really hope this helps to not only make me feel better physically but also emotionally.

My praying friends, please pray for me.

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