Yes, it is!

Friday, June 11, 2010

More Improvement on the Running Front

So today I ran 1 1/4 mile. I probably could have run further but I didn't want to overdo myself. I think I'll just try to add 1/4 mile each time I run now. My breathing is getting better and I am pacing myself better. Right now, I feel like I'm running a little slow but after I build up my endurance, then I will work on building up speed.
It's amazing how much better I am feeling since I began working out, both physically and mentally.

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